ZUMBA Dance in Barangay Molos has been the most awaited activity of the hypertensive club members and even those who belong outside the club ranging from seniors to as young as gradeschoolers. This weekend activity surely attracts every age and gender for it’s contagiously energizing and fat burning dances.
The sessions were spearheaded by the Bantay Presyon project heads together with the entire team. Lead Dancer Ms. Rachil Ami, with her preparation and continuous practice, now confidently leads every ZUMBA session. Launched as a project of the Bantay Presyon project of Team Molos last November 2016, ZUMBA Dance is an exercise fitness program that aims to promote an active and healthy body by dancing to fast, upbeat and energetic music and fun aerobic movements.
Zumba is a form of work-out that incorporates latin dance rhythyms and help in toning different parts of the body such as the abs, thighs, ars, and other muscles throughout the body. Aside from it being a fun work-out, it’s also a form of social dance party.
More and more join the weekly dance sessions. We can’t blame them because we in the team know how contagious and addicting it is! We can’t help but be ecstatic whenever it’s Saturday. Because Saturday is ZUMBA day!